Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour. Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein. Allergens: Soy, Wheat.

Heating Instructions: Do not defrost. Heat this product from the frozen state. Since appliances may vary in power, these instructions are guidelines only. Internal temperature should reach 165 degrees F. Preferred Method: Conventional Oven: 425 Degrees F; 10-12 Min.: Preheat oven to 425 degrees F. Place a single layer of product on a baking sheet. Heat in center of oven for 10 to 12 minutes. Turn product over halfway through heating time. Microwave Oven: 1 min. (4 pieces): Place a single layer of product on a microwave safe plate. Heat on high power for 1 minute per 4 pieces. Turn product over halfway through heating time. Let stand 1 minute before serving. Convection Oven: 350 degrees F; 5-7 min.: Preheat oven to 350 degrees F. Place a single layer of product on a baking sheet. Heat for 5 to 7 minutes. Turn product over halfway through heating time. Toaster Oven: 425 degrees F 11-13 min.: Preheat oven to 425 degrees F. Place a single layer of product on a baking sheet. Heat for 11 to 13 minutes. Turn product over halfway through heating time. Fryer: 350 degrees F; 1-1/2 - 2-1/2 min.: Preheat oil to 350 degrees F. Fry for 1-1/2 to 2-1/2 minutes. Air Fryer: 400 degrees F; 6-7 min. (8 pieces) 7-8 min. (16 pieces): Place frozen pieces in the basket. No need to preheat. Heat at 400 degrees F for 6 to 7 minutes per 8 pieces or 7 to 8 minutes per 16 pieces.

Keep frozen.